How often do you hear mothers of children with autism saying things like: “I am so exhausted because my son is having such a hard time with his behaviour”, “I had a very rough night with my husband losing his temper and my children crying”, “I am emotionally tired and physically drained”? Probably very often! … Continue reading 7 Energy Restoring Tips For Exhausted Mothers of Children With Autism
Recently I read this mother’s very touching words: “My child is very loved, but as a mother I get drained from the fight. I fight for him daily to be the best he can be. Autism isn’t all sunshine, rainbows and unicorns. It’s rough and I have no doubt we will make it. I am … Continue reading Where Does Autism Recovery Begin? – A Message to All the Anxious Mothers of Children With Autism
How quiet and peaceful is your sleep? Do you manage to get quality rest during the night time? If you are a mother of a child with autism, then it is very likely that your answer to these questions will be negative! 80% of children with ASD have sleep problems and this, of course, effects … Continue reading ARE YOU LOOKING FOR THE ANSWER TO WHY YOUR CHILD ISN’T SLEEPING? 3 Tips For Mothers of Children With Autism to Help Their Little Ones Get a Better Night’s Sleep
As a mother of a child with autism, how often do you witness your child experiencing an outburst where he shouts, screams and cries or where he kicks, bites and lashes out or maybe even everything at once? What comes to mind when your child reaches the point where you can no longer control his … Continue reading DO YOU DREAM OF A MELTDOWN FREE DAY? – Three Steps For Mothers of Children With Autism to Achieve This Dream
Here are the three critical mindsets to lead you to successful nutritional changes that will transform your child’s life and, therefore, yours:
1. FOOD IS OUR BUILDING MATERIAL
2. THERE IS NO ONE DIET
3. ONLY REAL FOOD CAN DELIVER THE RIGHT INGREDIENTS IN THE RIGHT COMBINATION TO SERVE AND HEAL THE BODY Continue reading The 3 Key Points For Mothers of Autistic Children to Succeed In the Dietary Programme
Guess what, the exciting holiday season is approaching! But, at the same time, the season of being ill and unwell is also knocking on our doors! However, nobody wants to be sick during the festive period! We all dream of the great company of healthy loved ones, of having lots of fun and experiencing lots … Continue reading FLU SEASON OR FESTIVE SEASON – WHICH ONE DO YOU PREFER?
In spite of the many articles about gut health and how hugely it impacts our body and brain function, lots of people are still confused about probiotics. I keep receiving questions about probiotics, prebiotics, fermented food and so on. Let’s try to address this confusion right now to better understand what probiotics actually mean for … Continue reading ARE PROBIOTICS REALLY GOOD FOR OUR HEALTH?