The COVID-19 pandemic period is still ongoing and continues to influence our lives in many different ways. One very important impact, that goes beyond physical health and financial challenges, is the enormous resulting emotional overload. In fact, this pandemic has been associated with a dramatic increase in mental health conditions, such as anxiety and depression. … Continue reading DO NOT LET ANXIETY RULE YOUR LIFE!
As we get back to our busy lives, what must we remember? To analyse our physical and emotional reactions at the end of the quarantine period. Why is this so important? Because this pandemic has worked as a catalyst for our internal blockages and biochemical imbalances! As though under a magnifying glass, we have finally … Continue reading COVID-19 lessons – Time to tune into yourself!
The current pandemic is a challenging period for all of us! The difficulties that arise manifest themselves in different ways, and each contribute to our general level of stress and anxiety. This is especially true for families with children or teenagers with different neurological conditions such as ASD, ADHD, neurodevelopmental delay and others. In general, … Continue reading FIVE HIDDEN CAUSES OF ANXIETY AND HOW TO ADDRESS THEM NATURALLY
Our global society is going through a very distressing time, leaving one topic on everyone’s minds: the coronavirus pandemic. With this new infection outbreak generating lots of stress and panic, it is actually astonishing to see just how truly vulnerable our otherwise advanced population is! At the same time, with everyone working from home and … Continue reading Coronavirus: lessons from the current pandemic!