DID YOU GET ENOUGH VITAMIN D THIS SUMMER?

You are probably already aware of the many important roles the ‘sunshine vitamin’ plays in the human body, including the maintenance of healthy bones and teeth, facilitating healthy immune and nervous systems, supporting cardiovascular health, regulating insulin levels and numerous other functions. However, you may well be surprised to discover that Vitamin D is also … Continue reading DID YOU GET ENOUGH VITAMIN D THIS SUMMER?

AUTISM TODAY AND SPRING CLEANING YOUR LIFE!

April is Autism awareness month; the perfect opportunity to discuss this incredibly important topic! Why is it important? Because, Autism is currently the  fastest-growing neurodevelopmental disorder in the world. It is very interesting to see how much information about this condition is now available; the growing number of eye-opening scientific research being published, there to … Continue reading AUTISM TODAY AND SPRING CLEANING YOUR LIFE!