As a mother of a child with autism, how often do you witness your child experiencing an outburst where he shouts, screams and cries or where he kicks, bites and lashes out or maybe even everything at once? What comes to mind when your child reaches the point where you can no longer control his … Continue reading DO YOU DREAM OF A MELTDOWN FREE DAY? – Three Steps For Mothers of Children With Autism to Achieve This Dream
Here are the three critical mindsets to lead you to successful nutritional changes that will transform your child’s life and, therefore, yours:
1. FOOD IS OUR BUILDING MATERIAL
2. THERE IS NO ONE DIET
3. ONLY REAL FOOD CAN DELIVER THE RIGHT INGREDIENTS IN THE RIGHT COMBINATION TO SERVE AND HEAL THE BODY Continue reading The 3 Key Points For Mothers of Autistic Children to Succeed In the Dietary Programme
Guess what, the exciting holiday season is approaching! But, at the same time, the season of being ill and unwell is also knocking on our doors! However, nobody wants to be sick during the festive period! We all dream of the great company of healthy loved ones, of having lots of fun and experiencing lots … Continue reading FLU SEASON OR FESTIVE SEASON – WHICH ONE DO YOU PREFER?
Naturally, as parents, we all want our children to be smart, do well in school and achieve their best in life. It is also obvious that to accomplish any task children need to be able to focus their attention for a certain period of time, process the information given in the most efficient way, listen … Continue reading Best Ways to Improve Your Child’s Concentration And Learning!
Today, I am so excited to talk to you about SLEEP! It has been an interest of mine ever since I did my PhD research concerning human circadian rhythms and clock genes. I have always known how important it is for all of us to have good quality sleep and how everything in our smart … Continue reading Better Sleep For a Better You!
Today I want to talk about Gluten as recently it has become a popular topic for discussion and debate everywhere. Nowadays in every shop and supermarket we can see some variety of gluten-free products. It has become very “trendy” to try a gluten-free diet and, as a result, gluten-free products are a huge business at … Continue reading Is GLUTEN Really Everybody’s Bad Guy?
Are you the kind of parent who is always trying to protect your children from any possible bugs or germs? Are you always paranoid that your kids will get a bacterial or viral infection from picking something up directly of the soil or from eating with unwashed hands? Do you use anti-microbial wipes and hand … Continue reading Are You a Germ-Paranoid Parent?