The current pandemic is a challenging period for all of us! The difficulties that arise manifest themselves in different ways, and each contribute to our general level of stress and anxiety. This is especially true for families with children or teenagers with different neurological conditions such as ASD, ADHD, neurodevelopmental delay and others. In general, … Continue reading FIVE HIDDEN CAUSES OF ANXIETY AND HOW TO ADDRESS THEM NATURALLY
Dear friends, The second month of 2020 is already upon us!!! Where has the time gone? I truly hope that this new year brings all of us plenty of interesting developments, exciting experiences and findings. We all know that in order to enjoy life, to be alert, to be able to relax and be in … Continue reading GET ON TOP OF YOUR WELL-BEING IN 2020
Many people nowadays are aware that Gluten can pose a problem for their digestive systems. There are different types of gluten responses, such as Celiac disease, which affects approximately 1% of the population, and gluten sensitivity, which affects approximately 10% of the population. And the variety of such responses keeps growing! Moreover, these statistics are … Continue reading THE OTHER SIDE OF THE GLUTEN FREE DIET
You are probably already aware of the many important roles the ‘sunshine vitamin’ plays in the human body, including the maintenance of healthy bones and teeth, facilitating healthy immune and nervous systems, supporting cardiovascular health, regulating insulin levels and numerous other functions. However, you may well be surprised to discover that Vitamin D is also … Continue reading DID YOU GET ENOUGH VITAMIN D THIS SUMMER?
Do you ever experience random headaches or migraines? Do you ever feel as though your tongue is swelling when you eat certain food? Or maybe you have skin rashes, eczema, diarrhea, itchy eyes, runny nose or congestions? When noticing such symptoms, many of us simply assume them to be seasonal allergies or caused by other … Continue reading CAN YOU READ YOUR SYMPTOMS?
Finally, the season of runny noses, colds and flues has arrived! Children and adults with compromised immune systems have already been busy sneezing and coughing. Some people say that this is entirely normal behaviour for this time of the year, I, however, disagree with such an opinion. It is never “normal” for either our … Continue reading PREPARE YOUR IMMUNE SYSTEM FOR THE WINTER SEASON
I am sure you have noticed that our days have been getting shorter and that we now experience far less sun light exposure. At this time of year lots of people start to undergo a form of seasonal blues, lack of energy and emotional slumps. People who are especially sensitive to such changes of environment … Continue reading SET YOUR INTERNAL CLOCK FOR GREAT WINTER SEASON
It seems that the flu this season has been especially intense and many people I know have found themselves affected. If your influenza lasts 2-3 days, it is absolutely fine – simply a good boost to your immune system. However, if it lasts 2-3 weeks and possibly has some side effects, such as bacterial infection, … Continue reading Flu Season – Lesson to learn!
I am continuing to talk to you about the principle clinical tests you should be aware of in order to properly help your children, and yourself, when necessary. Today we will be talking about stool and stool analysis. As the festive season approaches many parents will have the chance to spend more time with their … Continue reading WHAT YOU NEED TO KNOW ABOUT YOUR CHILD’S POOP
Do you know how much money parents spend when they have a child with autism? Of course, it is very difficult to give an exact amount, as each situation is very different, but it is clear that such families with a child with autism have much more financial pressure to provide their little loved one … Continue reading HOW TO SAVE MONEY and HELP YOUR CHILD WITH AUTISM EFFECTIVELY – Mind-Opening Strategy For Parents of Children With Autism