Dear friends, The second month of 2020 is already upon us!!! Where has the time gone? I truly hope that this new year brings all of us plenty of interesting developments, exciting experiences and findings. We all know that in order to enjoy life, to be alert, to be able to relax and be in … Continue reading GET ON TOP OF YOUR WELL-BEING IN 2020
“My morning is absolutely hectic!” “I do not have any time in the morning to do any extra things. It is just impossible!” “We run as chickens in the morning, everyone is stressed out and I just keep thinking how to don not forget something and leave home at time for school and work.” Does … Continue reading SET UP YOUR SUCCESSFUL DAY IN THE MORNING
Finally, the season of runny noses, colds and flues has arrived! Children and adults with compromised immune systems have already been busy sneezing and coughing. Some people say that this is entirely normal behaviour for this time of the year, I, however, disagree with such an opinion. It is never “normal” for either our … Continue reading PREPARE YOUR IMMUNE SYSTEM FOR THE WINTER SEASON
Recently, I have been frequently asked about Food Intolerances. As a result, I have come to the realisation that many people do not have a very clear understanding of what Food Intolerances actually are, or of what role they play in our bodies and brains. Let us, therefore, discuss this topic and clarify the differences … Continue reading Why you may consider taking a food intolerance test!
The summer holidays are here and, of course, many of us are getting ready to have some fun, relax and meet lots of interesting people. However, for families with children with autism, summer can be a particularly challenging time. Keeping children on the spectrum busy and entertained during the holidays can be exhausting, expensive and … Continue reading 5 TIPS FOR PARENTS FOR AN AUTISM-FRIENDLY SUMMER
Today I came across this devastating message from a mother of a child with autism: “I am very confused. My non-verbal son did something very strange, he insisted that I touch him! I am terrified that somebody is sexually abusing my son! I’m terrified and extremely lost in what to do. Please help. WHAT DO I DO?!?!!!” … Continue reading How Nutrigenomics Can Help Your Child With Autism – A Solution For Parents!
Have you ever thought about how children with autism are actually the best teachers for all of us? They are very sensitive to many of the harmful substances and elements around us and manifest their negative reactions to them very clearly. For instance, they try to isolate themselves from the noisy and polluted environment, full … Continue reading HOW TO UNLOCK YOUR CHILD’S POTENTIAL – The Solution For Parents Of A Child With ASD