DID YOU GET ENOUGH VITAMIN D THIS SUMMER?

You are probably already aware of the many important roles the ‘sunshine vitamin’ plays in the human body, including the maintenance of healthy bones and teeth, facilitating healthy immune and nervous systems, supporting cardiovascular health, regulating insulin levels and numerous other functions. However, you may well be surprised to discover that Vitamin D is also … Continue reading DID YOU GET ENOUGH VITAMIN D THIS SUMMER?

7 Energy Restoring Tips For Exhausted Mothers of Children With Autism

How often do you hear mothers of children with autism saying things like: “I am so exhausted because my son is having such a hard time with his behaviour”, “I had a very rough night with my husband losing his temper and my children crying”, “I am emotionally tired and physically drained”? Probably very often! … Continue reading 7 Energy Restoring Tips For Exhausted Mothers of Children With Autism

ARE YOU LOOKING FOR THE ANSWER TO WHY YOUR CHILD ISN’T SLEEPING? 3 Tips For Mothers of Children With Autism to Help Their Little Ones Get a Better Night’s Sleep

How quiet and peaceful is your sleep? Do you manage to get quality rest during the night time? If you are a mother of a child with autism, then it is very likely that your answer to these questions will be negative! 80% of children with ASD have sleep problems and this, of course, effects … Continue reading ARE YOU LOOKING FOR THE ANSWER TO WHY YOUR CHILD ISN’T SLEEPING? 3 Tips For Mothers of Children With Autism to Help Their Little Ones Get a Better Night’s Sleep