Healthy Teens – Right Food, Good Mood!

Have you noticed that recently teenagers have been experiencing more and more different mental problems? Perhaps your child may have symptoms of depression like sadness, irritability, frustration, loss of interest in things he/she liked before, extreme sensitivity, trouble thinking or concentrating? Nowadays, at a time when our children seem to have nearly everything that we … Continue reading Healthy Teens – Right Food, Good Mood!

Healthy Teens – Better Understanding Leads to Better Support!

Do you want to help your teenager cope better with the changes his/her body experiences during puberty? This is an especially challenging period when our children experience hormonal, metabolic and physiological changes that can have long term effects on their lives and health. I personally remember how unsatisfied I was with my looks at this … Continue reading Healthy Teens – Better Understanding Leads to Better Support!

My Big WHY

Hi! Thank you for visiting my blog. I am not really a writer, but a scientist. Nevertheless, I have lots of important knowledge and information that I want to share with you, information that could possibly change, or maybe even save, somebody’s life. Nutritional science is very complex and confusing, but at the same time it … Continue reading My Big WHY