DID YOU GET ENOUGH VITAMIN D THIS SUMMER?

You are probably already aware of the many important roles the ‘sunshine vitamin’ plays in the human body, including the maintenance of healthy bones and teeth, facilitating healthy immune and nervous systems, supporting cardiovascular health, regulating insulin levels and numerous other functions. However, you may well be surprised to discover that Vitamin D is also … Continue reading DID YOU GET ENOUGH VITAMIN D THIS SUMMER?

7 Energy Restoring Tips For Exhausted Mothers of Children With Autism

How often do you hear mothers of children with autism saying things like: “I am so exhausted because my son is having such a hard time with his behaviour”, “I had a very rough night with my husband losing his temper and my children crying”, “I am emotionally tired and physically drained”? Probably very often! … Continue reading 7 Energy Restoring Tips For Exhausted Mothers of Children With Autism